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2 loaves gluten-free bread(or wheat free if you’re able), diced into one-inch cubes, toasted and cooled
2 large ribs celery, medium diced
1 large yellow onion, medium diced…
1/1/2 cup whole grain flour (I like to use 1 cup kamut, 1/2 cup quinoa)
1/3 cup flaked oats (or quinoa flakes)
1 tsp baking powder…
1 tbsp dark miso
2 tbsp tahini
1/4 – 1/2 cup fresh squeezed orange juice…
3 cans kidney beans (or 3 cups dry)
8 cups water or vegetable stock
1 cup barley pearls…
1-1/2 cups oat bran
1 cup rice milk
1/2 cup unsweetened apple sauce…
*2 16 oz cans chickpeas
*4 cups vegetable stock (home-made or Imagine broth works well)
*1/2 cup water…
1/2 cup fresh basil
1/3 cup olive oil
1/4 cup pine nuts…
1/2 cup brown rice flour
1/2 cup buckwheat flour (grind buckwheat groats in a coffee grinder)
1/4 cup ground flax seed (fresh ground is best, can use the coffee grinder again)…
2 cups beet sugar (or alternative)
1/2 cup milk (or alternative)
1/4 cup Earth’s Balance margarine…
3/4 cup almond butter (raw or roasted)
1/4 cup tahini
1/2 cup pure maple syrup…